Health Medical

About Me
Stay Healthy, Live a Long Time

Hello! My name is Tony and this is my new blog. I decided to start this blog while I was in the hospital recovering from an operation I had to have to remove a tumour from my body. My story had started a few months beforehand when I developed a cough which I couldn't get rid of. I had some test and the doctors discovered I had a tumour in my chest. I will be the first to admit that I haven't been as good as I could have been in terms of looking after my own health. However, since being diagnosed, I have been learning all I can about how to stay healthy.


Sports Injuries That Can Be Managed Through Physiotherapy

28 November 2017
 Categories: Health & Medical , Blog

Some individuals may associate physiotherapy with treatment that is administered after a severe accident that would render one's physical movements impaired. In truth, physiotherapy is designed to assist with a multitude of disorders, be it genetic defects, sports injuries and even the effects of ageing. Therefore, people of any age can opt for this treatment to restore their body's mobility whole also enhancing muscle strength. Whether you are a professional athlete or exercise regularly, you have a likelihood of becoming injured as you engage in strenuous activity. Read More …

Two tips for living with arthritis

13 October 2017
 Categories: Health & Medical , Blog

Arthritis is a disease which can cause a person's joints to become inflamed and painful. This is a progressive disease for which there is currently no cure. However, there are steps that sufferers can take to reduce their pain and minimise the impact that this condition has on their mobility levels and daily activities. Read on to find out what these steps are. Establish a consistent exercise routine Gentle daily exercise is one of the most effective ways to combat the symptoms of arthritis. Read More …

How Do Preferred Provider Services Work In Australia?

4 October 2017
 Categories: Health & Medical , Blog

Most people in Australia are registered with a particular health fund, and which one you're with depends on a number of factors. Some are related to particular industries or professions: if you're a teacher, for example, there's a good chance you're registered with Teacher's Health. Anyone who works in the transport industry is likely to use Transport Health, while members of the army, navy and police force also have their own specialised funds. Read More …

What to Consider Before Going for That Teeth Whitening Procedure

29 September 2017
 Categories: Health & Medical , Blog

Dental discolouration is something that affects a lot of people in the world today. Some are born with a naturally darker shade of teeth while others are affected by activities such as smoking, drinking coffee as well as hard water. Tooth discolouration can also be as a result of an internal injury which causes the inner surface of the teeth to become darker. Teeth whitening will remove all the stains and leave your teeth whiter and more attractive. Read More …

3 Ways to Treat Bruxism

25 September 2017
 Categories: Health & Medical , Blog

Do you feel like it's impossible to stop grinding your teeth at night? Are you worried about wearing down your teeth, or suffering from headaches and facial pain? Bruxism can be worrying and uncomfortable, but there are ways to treat it. Depending on the underlying cause of your bruxism, you may benefit from wearing a mouthguard at night, being treated for stress and anxiety, or having dental work carried out. Read More …